Cures For A Hangover

If you've ever had too much to drink than you know the feeling of a hangover.  Yes you may have felt great while you were drinking the alcohol the night before but that feeling is now replaced with a listless feeling and a desire to not get out of bed.  This is a time in your life when you are willing to try anything to make yourself feel better fast.  With so many cures for a hangover such as the midol cure for a hangover and the gluten hangover cure.  My favorite is the pomegranate juice as hangover cure.  I'm not sure if it works I just like the name.

One of the most important things to remember when you are dealing with a hangover is that the symptoms are largely caused because of dehydration.  Therefore it's important to drink a great deal the next day.  Water is by far the best choice.  At least eight glasses of water is a good cure for a hangover. If you remember, it's also a very good idea to drink a few glasses of water the night you've been drinking, before you go to bed.  This gives you a good head start on beating the worst of the hangover's symptoms.

Another good remedy is Vitamin C.  How Vitamin C aids as a cure for a hangover is that it works against the effects of a chemical that is present in alcohol.  The chemical is called acetylaldehyde.  This chemical causes some of the side effects often felt with a hangover.  Things like fatigue, headache and nausea.  If you take Vitamin C before you go to bed the night you've been drinking, you'll notice that your hangover symptoms are much less severe. 

One cure that you may never have thought of is ginger root.  Ginger root can be found at almost supermarket.  When using ginger root fresh from the supermarket it would be best to run it through your juicer.  Then add it to a full glass of orange juice and drink it. 

If you are looking for something that may already be in you refrigerator you could try tomato juice or a vegetable juice cocktail.  This  can also help alleviate those morning after symptoms. Adding a touch of Worcestershire sauce or a bit of horseradish to it will kick up its effectiveness.  It might not seem appetizing once you wake up feeling hung over but for many people it gives almost immediate results. 

How about aspirin?  Easy to find around the house and in use to relieve pain symptoms for years.  If taken with a sports drink it might also relieve the symptoms of having a few too many alcoholic drinks.  For the best results take two aspirin with a bottle of sports drink before you head to bed. 

If you're looking for a relaxing cure for a hangover there may not be a better solution than sitting in the sauna might be the answer.  The steam from the sauna helps to release impurities from your body.  The heat will sweat the hangover right out of your system.  While some of these cures for a hangover will work for some and others will work for other people the best thing you can do it to control what you drink and not get yourself in this situation in the first place.